Life Coach
Nina Thallon
Upcoming events
September 20 Kingscliff
September 25 Brisbane
October 10, Conscious Connections
Weekend Retreats:
September 11-13, Awaken Inner Fire
October 23-25, Conscious Relationships
November 13-15, Free the Heart

About ME
I’m deeply passionate about guiding others towards living their most empowered and balanced lives. As a certified Life Coach, Yoga Teacher and Breathwork Facilitator, I believe in the power of aligning the heart and the mind to create lasting inner transformation.
For the past 20 years, I’ve had the privilege of helping people break through inner blockages, find clarity and purpose, and create a life they love. For me, the most important element on the path of transformation is practice and I love to help and inspire others to also be the best possible versions of themselves through integrating the wisdom of the ancient teachings in our busy modern lives.
My approach is rooted in the belief that true transformation happens when we nurture both our inner selves and our physical well-being. That’s why I combine life coaching techniques with yoga, meditation and breathing exercises to help you cultivate a deeper sense of purpose, peace, and vitality.
My own path of personal growth and self-discovery has been deeply transformative, and it’s what drives me to help others on their own journeys. I am here to guide you—whether through one-on-one coaching sessions, group workshops, yoga classes, or retreats—towards living a life that is authentic, purposeful, and in harmony with your true self. If you’re ready to take the next step in your personal evolution, I’m here to support and inspire you every step of the way.
Let’s work together to create a life you love—body, mind, and soul.

Classes and Workshops
On a variety of topics ranging from stress mastery to super brain yoga in different studios and yoga centres in SE Qld.
Retreats
Life-changing retreats designed to reconnect you with your true self, reset your mind and body, and help you cultivate lasting positive change.
Coaching
One-on-one life coaching, relationship coaching and leadership coaching sessions in my coaching practice.
Work With Me

Life Coaching
I work with individuals who are ready to break free from limiting beliefs, achieve their goals, and step into their full potential.

Workshops
I teach evening and weekend workshops in Brisbane on various subjects related to personal inner transformation.

Leadership for Women Course
My practice focuses on empowering women to enhance their leadership capabilities through a structured, supportive approach.

Hatha Yoga Classes
Yoga can be a powerful tool for healing, self-awareness, and emotional balance. It is more than just a physical practice; it’s a journey to reconnect with yourself on a deeper level.
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Corporate Wellness Packages
Yoga and meditaion can be wonderful additions to the workplace, promoting wellness, reducing stress, and enhancing productivity. They transform not only the individuals but also the entire workplace.

Immersive Retreats
Immersive Retreats combine the wisdom of life coaching with the healing power of yoga, meditation and breathwork. They can bring clarity in your life’s direction, deeper inner peace, or a renewed sense of purpose.
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Testimonials
"My husband and I recently attended Nina’s Conscious Relationship Retreat in Maleny, and it was a truly memorable experience. The retreat itself was deeply fulfilling, far surpassing our expectations. Nina’s guidance was insightful, helping us gain a deeper understanding of ourselves as individuals and as a couple. We left feeling more connected, armed with practical tools to strengthen our relationship. Now, a few days back home, we’ve noticed a meaningful shift in how we communicate and connect, making this a genuinely transformative experience. Highly recommended for couples wanting to grow together!"
Barbora T.
"I recently attended the Free the Heart retreat in Maleny, led by Nina Thallon, who I’ve known since school and who remains a dear friend. Nina has a wonderful way of making people feel at ease, no matter their experience with yoga or meditation. The practices were thoughtful, accessible, and focused more on connection and awareness than on pushing yourself physically. The meditations and group sessions felt honest and meaningful. One of the best things about the retreat was the space it created to simply be; with no pressure or expectations. It was a chance to unplug and reflect, and I left feeling clearer and more balanced. If you’re considering one of Nina’s retreats, I’d absolutely recommend it. Thanks, Nina... it was a beautiful experience, and I’m so glad I came."
Alyshia G.
“Nina’s approach to coaching has been a cornerstone of my personal growth, both in spirituality and in my personal and professional development. Her attentive listening and objective perspective helped me identify and overcome unseen blockages, enabling me to thrive.”
Diego C.
"I attended a recent Free The Heart retreat lead by Nina. It was a fabulous 2 day immersive experience, shared with eight or so others. It was a beautifully run event, with fantastic attention to detail and a deliberate focus on drawing inwards. The setting and break out times fostered connection with other like minded participants. I really valued this. The activities and Nina’s insights encouraged me to slow down and become more attuned to the present moment and the bigger oneness we’re all chasing. I’m seeking an elusive inner stillness- this retreat helped me on that journey."
Loretta M.
“I highly recommend Nina as a yoga teacher. I have practised yoga in the past, but her in-depth understanding of the physical and philosophical aspects of yoga is above anything that I have encountered. Nina has a way of explaining the poses that make complex moves accessible. She brings a wealth of knowledge to her sessions, and is patient and understanding with beginners.”
David A.
"The space you held felt so safe and sacred, and it allowed something really powerful to move through me. I came home with a profound realization — that the identity I’ve been telling myself I am is just a collection of concepts. There was such freedom in that awareness. I still feel deeply embodied from the experience. Thank you for holding that kind of container. It truly matters. I also wanted to say — I really believe in the work you’re doing."
Kellie
“Nina is a very inspiring teacher – always meeting me where I am and telling me exactly what I needed and was longing to hear.
I felt how her many years of inner transformation really shine through the way she teaches and guides.
I recommend Nina to all who wish to go deeper.”
Jonathan S.
"I recently attended Conscious Connections, and it was very different from conventional dating or speed dating. Innovative activities encouraged us to step out of our comfort zones and connect from the heart, engaging our emotions, senses and holding space for the joy in our lives. There was always the option to opt out of any activity, which made the space feel safe, respectful, and non-pressured. What really stood out was the atmosphere: a safe, kind, and loving space that reminded us all of what’s truly important in creating relationships—heart space, presence, and genuine connection."
Kitty
